Stop the Stigma: Menstrual Hygiene Day 2019

Every day girls around the world still face insurmountable challenges related to their period. 250 million girls in low- and middle-income communities don’t have access to menstrual supplies. In places like India, some women are forced to line their underwear with leaves, soil and even ash. Nearly one-third of women have no access to a…

4 Activities to Manage Stress and Practice Self-Care

May is Mental Health Awareness Month, a time to not only increase the conversation around mental health in general, but also to pause and check in with ourselves and our own well-being. The American Psychology Association states that women are more likely than men to report having a great deal of stress, which can have…